Itinerary
Awaken and align your body with this nourishing and revitalising yoga flow on Brighton's seafront. We will focus on oiling the joints, balancing the breath, building strength and fluidity and stretching out any stiffness throughout the body. The Monday morning class is on the beach behind the meeting point cafe, the evening classes are on Hove Lawns.
This is a beginner-friendly yoga flow. All levels are welcome!
Bring your mat, water, and any yoga props you would like to use!
I will display a big, colourful orange banner and a flag with the logo to ensure you will find me.
Contact me if you have any questions.
Stop At:
• Brighton Beach, Brighton England